ISBN:	9781426219634
Categories:	National Geographic , Non Fiction , Personal Development
Author(s):	Dan Buettner
Publisher:	National Geographic Society
Pages:	288
Format:	Paperback
Dimensions:	9(h) x 6(w)
Weight:	0 lb
Notes:	The book images and summary displayed may be of a different edition or binding of the same title

In this inspiring guide, National Geographic explorer and longevity expert Dan Buettner reveals game-changing tools, drawn from global research and expert insights, for achieving maximum fulfillment in all aspects of your life. In these pages, you'll:

• Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
• Filled with revolutionary insights, this practical book offers a simple, easy road map to a happier life.

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