Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Barbara Hannah Grufferman SKU: 9781426218323
Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life

Barbara Hannah Grufferman SKU: 9781426218323
Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field.

Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"-the foundation for ingrained habits that will yield longer, happier, and healthier years.
Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.
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Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field.

Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"-the foundation for ingrained habits that will yield longer, happier, and healthier years.
Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.
ISBN: 9781426218323
Categories:
Author(s): Barbara Hannah Grufferman
Publisher: National Geographic Society
Pages: 288
Format: Paperback
Dimensions: 9.25(h) x 7.25(w)
Weight: 0 lb
Notes: The book images and summary displayed may be of a different edition or binding of the same title
Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field.

Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"-the foundation for ingrained habits that will yield longer, happier, and healthier years.
Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.

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