Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals

Nina Olsson SKU: 9780857838582
Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals

Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals

Nina Olsson SKU: 9780857838582

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

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Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

ISBN: 9780857838582
Categories:
Author(s): Nina Olsson
Publisher: Kyle Books
Pages: 192
Format: Hardcover
Dimensions: 10.5(h) x 8(w) x 0.75(d)
Weight: 879 oz
Notes: The book images and summary displayed may be of a different edition or binding of the same title

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

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