Name: Let's Do This!: How to use motivational psychology to change your habits for life
Brand: Andy Ramage
SKU: 9781783253289
Price: 9.0 USD
Availability: InStock

LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).

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LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).

ISBN:	9781783253289
Categories:	Non Fiction , Personal Development
Author(s):	Andy Ramage
Publisher:	Aster
Pages:	256
Format:	Paperback
Dimensions:	8.5(h) x 5.25(w) x 1(d)
Weight:	312 oz
Notes:	The book images and summary displayed may be of a different edition or binding of the same title

LET'S DO THIS! is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation - in other words how much it really matters to you.

In this unapologetically positive book, Andy Ramage, who transformed his own life step by step, explains the different types of motivation and the tools you need to both to make a change and make it last. And then he shows you how to create your own plan for change and how to deal with all those annoying obstacles along the way (I can't be bothered, I'll start on Monday, I don't have enough time...).

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