Mandalas & Meditations for Everyday Living: 52 Pathways to Mindfulness

Cassandra Lorius SKU: 9781782495758
Mandalas & Meditations for Everyday Living: 52 Pathways to Mindfulness

Mandalas & Meditations for Everyday Living: 52 Pathways to Mindfulness

Cassandra Lorius SKU: 9781782495758

Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.

Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the centre of your mandala. She will guide you in finding inner peace and power.

Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalised mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion and ambition that may require reflection.

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Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.

Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the centre of your mandala. She will guide you in finding inner peace and power.

Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalised mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion and ambition that may require reflection.

ISBN: 9781782495758
Categories:
Author(s): Cassandra Lorius
Publisher: CICO Books
Pages: 144
Format: Paperback
Dimensions: 9.25(h) x 7.5(w)
Weight: 454 oz
Notes: The book images and summary displayed may be of a different edition or binding of the same title

Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas.

Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the centre of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the centre of your mandala. She will guide you in finding inner peace and power.

Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalised mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion and ambition that may require reflection.

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