The Blue Zones: Lessons for Living Longer from the People Who'Ve Lived the Longest

Dan Buettner SKU: 9781426207556
The Blue Zones: Lessons for Living Longer from the People Who&

The Blue Zones: Lessons for Living Longer from the People Who'Ve Lived the Longest

Dan Buettner SKU: 9781426207556

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

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A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

ISBN: 9781426207556
Categories:
Author(s): Dan Buettner
Publisher: National Geographic Society
Pages: 320
Format: Paperback
Dimensions: 6.75(h) x 4.25(w)
Weight: 0 lb
Notes: The book images and summary displayed may be of a different edition or binding of the same title

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. So what's the formula for success? National Geographic Explorer Dan Buettner has lead teams of researchers across the globe to uncover the secrets of Blue Zones-geographic regions where high percentages of centenarians are enjoying remarkably long, full lives.

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