Football Training Like the Pros

Chip Smith SKU: 9780071488686
Football Training Like the Pros

Football Training Like the Pros

Chip Smith SKU: 9780071488686

Go hard, get intense--and gain the competitive edge

Are you ready to go hard core? Then let top performance trainer Chip Smith break you down and build you up into the biggest, baddest player on the field. The number-one expert pros turn to when they want to get pumped and primed for the season and the first choice of aspiring players when they need to take their game to the next level, Smith coaches the best of the best at his state-of-the-art training center, Competitive Edge Sports. Now in Football Training Like the Pros, he brings his once-exclusive top training secrets to you.

With a foreword by Chicago Bear Brian Urlacher; photos straight from Smith's powerhouse camps; and the exclusive personal routines of NFL stars like Denver's Champ Bailey, Washington's Antwaan Randle El, and Atlanta's Keith Brooking, this is your complete guide to taking your game to the next level.

Inside you'll find tons of individualized, position-specific drills and training techniques guaranteed to help you:

  • Gain mega-pounds of muscle and increase your power
  • Get fast and shave time off your forty-yard dash
  • Supercharge your endurance
  • Improve your agility and flexibility
  • Turn your mental toughness to steel
  • And much more
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Go hard, get intense--and gain the competitive edge

Are you ready to go hard core? Then let top performance trainer Chip Smith break you down and build you up into the biggest, baddest player on the field. The number-one expert pros turn to when they want to get pumped and primed for the season and the first choice of aspiring players when they need to take their game to the next level, Smith coaches the best of the best at his state-of-the-art training center, Competitive Edge Sports. Now in Football Training Like the Pros, he brings his once-exclusive top training secrets to you.

With a foreword by Chicago Bear Brian Urlacher; photos straight from Smith's powerhouse camps; and the exclusive personal routines of NFL stars like Denver's Champ Bailey, Washington's Antwaan Randle El, and Atlanta's Keith Brooking, this is your complete guide to taking your game to the next level.

Inside you'll find tons of individualized, position-specific drills and training techniques guaranteed to help you:

  • Gain mega-pounds of muscle and increase your power
  • Get fast and shave time off your forty-yard dash
  • Supercharge your endurance
  • Improve your agility and flexibility
  • Turn your mental toughness to steel
  • And much more
ISBN: 9780071488686
Categories:
Author(s): Chip Smith
Publisher: McGraw-Hill Contemporary
Pages: 256
Format: Paperback
Dimensions: 11(h) x 8.5(w) x 0.5(d)
Weight: 595 oz
Notes: The book images and summary displayed may be of a different edition or binding of the same title

Go hard, get intense--and gain the competitive edge

Are you ready to go hard core? Then let top performance trainer Chip Smith break you down and build you up into the biggest, baddest player on the field. The number-one expert pros turn to when they want to get pumped and primed for the season and the first choice of aspiring players when they need to take their game to the next level, Smith coaches the best of the best at his state-of-the-art training center, Competitive Edge Sports. Now in Football Training Like the Pros, he brings his once-exclusive top training secrets to you.

With a foreword by Chicago Bear Brian Urlacher; photos straight from Smith's powerhouse camps; and the exclusive personal routines of NFL stars like Denver's Champ Bailey, Washington's Antwaan Randle El, and Atlanta's Keith Brooking, this is your complete guide to taking your game to the next level.

Inside you'll find tons of individualized, position-specific drills and training techniques guaranteed to help you:

  • Gain mega-pounds of muscle and increase your power
  • Get fast and shave time off your forty-yard dash
  • Supercharge your endurance
  • Improve your agility and flexibility
  • Turn your mental toughness to steel
  • And much more

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